1: Introduction Explore 11 simple three-step dinner recipes for weight loss that are both delicious and nutritious.

2: Lemon Garlic Salmon 1. Marinate salmon in lemon juice and garlic. 2. Bake until flaky for a healthy protein option.

3: Quinoa Stuffed Bell Peppers 1. Cook quinoa and mix with veggies. 2. Stuff peppers and bake for a flavorful meal.

4: Turkey and Sweet Potato Skillet 1. Brown turkey with sweet potato and veggies. 2. Season and cook for a filling dinner option.

5: Greek Chicken Bowls 1. Marinate chicken in Greek seasoning. 2. Grill and serve over brown rice and veggies.

6: Shrimp Stir-Fry 1. Sauté shrimp with veggies and sesame oil. 2. Serve over cauliflower rice for a low-carb option.

7: Lentil Soup 1. Simmer lentils with carrots, celery, and broth. 2. Season and serve for a hearty and healthy meal.

8: Zucchini Noodles with Pesto 1. Spiralize zucchini and toss with pesto. 2. Top with grilled chicken or tofu for a light dinner.

9: Chickpea Salad 1. Toss chickpeas with cucumbers, tomatoes, and herbs. 2. Dress with lemon vinaigrette for a refreshing meal option.