1: Fuel your body with nutrient-rich food pairings on the Mediterranean Diet.
2: Avocado and whole grain toast make a tasty, fiber-filled breakfast duo.
3: Salmon and quinoa pack a protein punch for a satisfying lunch.
4: Pair spinach and chickpeas for a fiber and iron-rich salad option.
5: Tomato and olive oil create a delicious and heart-healthy pasta sauce.
6: Greek yogurt and berries combine for a protein-packed snack.
7: Hummus and carrots offer a crunchy and nutrient-dense appetizer.
8: Almonds and dark chocolate make a healthy and indulgent dessert.
9: Add these food pairings to your diet for optimal nutrition for both you and your kids.
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