1:
"Turmeric, a powerful anti-inflammatory, may reduce inflammation linked to type 2 diabetes and Alzheimer's disease."
2:
"Salmon, rich in omega-3 fatty acids, can lower inflammation and help protect against diabetes and Alzheimer's."
3:
"Blueberries are packed with antioxidants that may reduce inflammation and lower the risk of diabetes and Alzheimer's."
4:
"Broccoli contains sulforaphane, an anti-inflammatory compound that may help prevent type 2 diabetes and Alzheimer's."
5:
"Green tea is high in polyphenols, which have anti-inflammatory properties that can benefit those with diabetes and Alzheimer's."
6:
"Spinach is loaded with vitamins and minerals that can help reduce inflammation and protect against diabetes and Alzheimer's."
7:
"Chia seeds are rich in omega-3 fatty acids and antioxidants that can combat inflammation and lower the risk of diabetes and Alzheimer's."
8:
"Ginger, with its anti-inflammatory properties, may help prevent type 2 diabetes and Alzheimer's by reducing inflammation in the body."
9:
"Walnuts are a great source of omega-3 fatty acids, antioxidants, and anti-inflammatory compounds that can protect against diabetes and Alzheimer's."