1: Fuel your day with these 7 delicious Mediterranean breakfasts rich in magnesium, essential for weight loss.

2: Start your morning with a Greek yogurt parfait topped with nuts and seeds for a magnesium-rich boost.

3: Whip up a spinach and feta omelette for a protein-packed breakfast, high in magnesium to help shed pounds.

4: Savor a classic avocado toast drizzled with olive oil for a tasty and magnesium-rich morning meal.

5: Indulge in a Mediterranean-style smoothie bowl with banana, spinach, and almond butter for a filling magnesium boost.

6: Try a quinoa and berry breakfast bowl loaded with magnesium and antioxidants to support your weight loss goals.

7: Enjoy a smoked salmon and avocado bagel for a delicious and magnesium-rich breakfast to jumpstart your day.

8: Whip up a batch of homemade granola with almonds and dried fruit for a magnesium-packed breakfast option.

9: Wrap up your morning routine with a chia seed pudding topped with fresh fruit for a sweet and magnesium-rich treat.