1: "Discover the Top 8 Magnesium-Rich Meals to Reduce Stress Naturally"

2: "1. Spinach and Avocado Salad: Packed with magnesium and greens for a calming effect."

3: "2. Quinoa and Black Bean Bowl: A delicious magnesium-rich meal for a stress-free day."

4: "3. Salmon and Sweet Potato: Omega-3s and magnesium for a healthy mind and body."

5: "4. Greek Yogurt Parfait: Start your day with magnesium-rich yogurt for stress relief."

6: "5. Almond Butter Toast: Magnesium and healthy fats for a calming snack."

7: "6. Chickpea Curry: A flavorful magnesium-rich meal to unwind after a long day."

8: "7. Dark Chocolate and Berries: Indulge in magnesium-rich treats for stress reduction."

9: "8. Tofu Stir-Fry: A savory dish packed with magnesium for a peaceful night's sleep."

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