1: Rise and shine with a Mediterranean breakfast

2: Quick and healthy breakfast ideas

3: Incorporate whole grains and fruits

4: Include protein-rich foods like Greek yogurt

5: Don't skip the healthy fats like avocado

6: Opt for antioxidant-rich berries and nuts

7: Try a veggie-packed omelette or smoothie

8: Plan your breakfasts ahead for busy mornings

9: Fuel your day with these delicious breakfast tips.

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