1: Start your busy day with a quick and healthy breakfast! These anti-inflammatory Mediterranean diet ideas are perfect for busy working women.

2: Whip up a Greek yogurt parfait with granola and fresh berries - a delicious, nutritious breakfast that will keep you energized.

3: Try a classic avocado toast with a sprinkle of feta cheese and a drizzle of olive oil - a simple yet satisfying breakfast option.

4: Enjoy a fruit-filled smoothie bowl topped with nuts and seeds for a refreshing and nutrient-packed start to your day.

5: Indulge in a Mediterranean-style omelette with spinach, tomatoes, and feta cheese for a protein-rich breakfast that will keep you full.

6: Savor a warm bowl of oatmeal topped with cinnamon, honey, and sliced almonds for a comforting and heart-healthy breakfast choice.

7: Mix up a refreshing chia seed pudding with coconut milk and fresh fruit for a filling and antioxidant-rich breakfast option.

8: Toast a whole grain English muffin with hummus and sliced cucumber for a satisfying and fiber-filled breakfast on the go.

9: These quick and easy breakfast ideas are perfect for busy working women looking to start their day off on the right foot with a healthy, anti-inflammatory meal.